Showing posts with label malayali. Show all posts
Showing posts with label malayali. Show all posts

Wednesday, January 13, 2021

Kerala Kanji unlimited — comfort food #1

 Malayali’s Kanji or Kangee is the best when made with our traditional “matta” rice - the plump, brown- streaked parboiled variety. The Chinese have their infinite varieties of congee, of course. We have too! With our innumerable chutneys, chammanthis, tamarind based, mango, coconut based .... the list goes on. Then there are the bean lentil varieties. And the pickles. The salted dried fish and shrimp stir fried   with spices and onion and such, or just plain. The salted dried meat. The fresh beef or mutton stirfries, hot and sour fish in  again various sauces.... And of course, the chuvannulli neyyil mooppichathu! ( small red onions sautéed in ghee). Or with Kerala pappadam. And then there are the seasonal kanjees made with other grains and herbs and pulses.

The rice in these pictures is  not matta, but the parboiled variety that we buy here. And didn’t have the small red onions for the chammanthi. So used regular onions.


Kanji with yogurt, kondattam - a fried dried yogurt chili, dried red bean mezhukkupuratti, onion- green chili in coconut oil







Kerala braised mutton stirfry


Kanji, onion-ghee, beef varattiyathu





With buttermilk curry






Hot Dried red pepper - tamarind chammanthi

Classic kanji payaru

Monday, February 17, 2020

Kerala meal sample


Rice with parippu-cheera thenga aracha koottaan( yellow split pea and spinach in a mildly spicy ground coconut-cumin sauce), varutharacha kozhiyum swiss chard um broccoliyum (chicken in a spicy roasted coconut base with swiss chard and broccoli), zucchini mezhukkupuratti ( zucchini stirfry tempered with mustard seeds, split channa, and split urad), kondaattam(yogurt chili pepper) and tomato pickle.





Monday, February 10, 2020

Kerala meal sample



Rice, payaru (red beans soup), vazhuthananga thoran (eggplant stirfry with coconut), fried tilapia, sardine in hot and sour sauce, yogurt chili pepper, red oepper-small onion chammanthi (chutney/pickle/relish), yogurt and pappadam

Monday, January 9, 2012

Buttermilk curry or Morozhichukoottaan or morucurry






Now to the buttermilk curry! As usual, the recipe has many variations, depending on the occasion, and taste preference. For instance, if it is for medicinal purpose, as in for indigestion, the buttermilk curry will not have onion or coconut. And also, it will be totally fatfree.
moru = buttermilk. koottaan = to add/side dish/accompaniment/add-on. so, meenkoottaan is fish curry.
ozhichu= to pour. thus, morozhichukoottaan is a dish made of buttermilk, that is poured on rice, which is our main food.



Ingredients:

Buttermilk - 1/2 gallon
Oil - 2 tbsp
Onion, chopped -- 1/2 cup
Ginger, crushed -- 1 tbsp
Garlic, crushed -- 1 tbsp
5 green chillies, slit
turmeric powder - 1 tsp
red chilli powder -- 1/2 tsp
fenugreek/ methi powder - 1/4 tsp
cumin powder - 1/2 tsp
black pepper powder - 1 tsp
Coconut, grated, fresh or dried coconut powder -- 1/2 cup
mustard seeds, black - 1 tsp
dried red chillies - 3
curry leaves -- 1 sprig
Salt, as needed

Heat oil. Add mustard seeds. Let'em pop. Reduce heat, we do not want it burned. Add the onion, ginger, garlic, green chillies. Saute for a minute or two, till soft and you get the aromas. Add the dried red chillies, each broken in three pieces ,and the curry leaves.
Now add the spice powders. stir and fry for a minute. Add the coconut.
stir and fry for amother minute or two.
Pour in the buttermilk. Keep stirring. Low to medium heat. Add enough salt. Do not let it come to boil. Should be just warmed enough.

Note: You may make this as thick or thin as you like. Add boiled and cooled water.
If you are in a really nutritious mood, you may add some veggies -- say, zucchini, cucumber etc. cubed and cooked. Or you can add them right before pouring in the buttermilk, cook, and then finish off.
I ran out of curry leaves, so you don't see any curry leaves. :(



rice withbuttermilk curry, nazrani beef fry, baby mango pickle (hot)



Serve with rice, pickles and Nazrani style mutton or beef fry, or Malayali "thorans" and "mezhukkupurattis" -- vegetable stirfry, or spicy lentils.











Kerala Kanji unlimited — comfort food #1

 Malayali’s Kanji or Kangee is the best when made with our traditional “matta” rice - the plump, brown- streaked parboiled variety. The Chin...